What does one pack when taking a 40-day journey of transformational change? Yourself – who is ready for a mind dump, oracle cards and a journal. What will happen when the journey ends, only your higher self and the Divine can answer that question.
This will be a type or form of “Shadow Journalling.” Shadow journalling is a way of decluttering your mind and learning what triggers behaviours around emotions. It is also known as “Shadow Work.”
“Shadow work is an introspective process that invites you to explore the concealed aspects of your psyche. It is an essential part of personal growth that delves into the parts of yourself you may have kept in the shadows, away from conscious awareness. Through introspection, emotional exploration, and self-reflection, you will uncover and embrace your shadow self, the parts of your being that have remained hidden but hold profound insights into your life.” – Karma Gaia@mail.beehiiv.com
Human beings go through life phases as their time here in human form continues. There are those who will follow the natural life cycle in total synchronicity. Others will follow their life journey with less structure and organization. No way is better than the other. The only difference is when you reach total acceptance of who you are and are happy with the result. It is the stuff that happens in the middle. The junk that skews and hides who we really are and what our purpose in this life is. Psychologists and human behaviour specialists add tag names to other things like childhood trauma and PTSD. Those issues add to why people struggle with every day. Participating in a decluttering of the mind, whether under professional supervision or on your own will help unravel what is hiding behind all those things. The key is to start light, leave the heavy stuff to those who can help and guide you.
The Divine, Spirit, God whatever title you choose often calls on speaks to us through our intuition. The path we were born to travel and follow resides within our subconscious mind. Accessing this information will take a mindful practice of oneself. Listening to oneself and the intuitive voice that speaks. In the words of Colette Baron-Reid.
“You have been chosen……for what you are seeking is also seeking you.”
For the next 40 days I will journey into the land of intuitive awareness, self discovery, and transformational change. Trusting that this journey will provide me with the clarity I seek during this current life phase.



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